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Second Momentum podcast

Apr 28, 2021

Overloading of work and the expectation from others that you will just do it or the feeling that you need to do it because let’s face it you’re the only one that knows how to do it starts to pay a heavy toll on your health, “burnout”.  These past few weeks I’ve been burning the candle at both ends getting...


Apr 20, 2021

Her middle name is Courage.  Heidi Denning is an amazing and resilient woman, starting, scaling and selling her award-winning health and education business, founding an international not-for-profit and transforming her own setbacks of paralysing illness, petrol bombs, tsunami and kidnapping.  She shares with us her...


Apr 14, 2021

After 20 years working in PR and establishing a social media company from the ground up, Debra Shepherd reconnected to her inner wisdom when recovering from a severe injury, intentionally co-creating her life in a way that allowed her to experience more ease, joy and meaning.  


Apr 7, 2021

MANY people find themselves running around the same old stories that they can’t do something because of old excuses and fears.  Are you a “people pleaser”?  Do you feel guilty when you say “No” or annoyed with yourself when you say “Yes”?  Julie Scott lives in Palm Springs, CA and is truthfully living the...